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Best crystals which helps to promotes good health

Best crystals which helps to promotes good health

Some people believe that certain crystals may have healing properties or energy that can benefit the body and mind. 

Here are a few crystals that some people believe can promote good health:

  1. Amethyst: Some people believe that amethyst can help with insomnia, anxiety, and stress. It is also said to help alleviate headaches and promote relaxation.
  2. Rose quartz: This crystal is thought to promote love, compassion, and emotional healing. It is also said to help with skin issues and promote a healthy heart.
  3. Clear quartz: Clear quartz is believed to help with mental clarity and focus. It is also said to promote overall wellness and balance in the body.
  4. Black Obsidian:
    1. Digestive problems: It is said that black obsidian can help with digestive issues by promoting the elimination of toxins and waste from the body.
    2. Pain relief: Black obsidian is believed to have analgesic properties and can help with pain relief in the body.
    3. Emotional healing: Black obsidian is also believed to help with emotional healing by helping to release negative emotions, such as anger and fear, and promote a sense of calm and balance.

It is important to note that these beliefs are not scientifically proven and that crystal healing should not be used as a substitute for medical treatment. If you have a health concern, it is important to consult with a healthcare professional.

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