Best crystals which helps to promotes good health

Some people believe that certain crystals may have healing properties or energy that can benefit the body and mind. 

Here are a few crystals that some people believe can promote good health:

1. Amethyst: Some people believe that amethyst can help with insomnia, anxiety, and stress. It is also said to help alleviate headaches and promote relaxation.
2. Rose quartz: This crystal is thought to promote love, compassion, and emotional healing. It is also said to help with skin issues and promote a healthy heart.
3. Clear quartz: Clear quartz is believed to help with mental clarity and focus. It is also said to promote overall wellness and balance in the body.
4. Black Obsidian:
   1. Digestive problems: It is said that black obsidian can help with digestive issues by promoting the elimination of toxins and waste from the body.
   2. Pain relief: Black obsidian is believed to have analgesic properties and can help with pain relief in the body.
   3. Emotional healing: Black obsidian is also believed to help with emotional healing by helping to release negative emotions, such as anger and fear, and promote a sense of calm and balance.

It is important to note that these beliefs are not scientifically proven and that crystal healing should not be used as a substitute for medical treatment. If you have a health concern, it is important to consult with a healthcare professional.