How negative ions helps and positive ions are bad for health?

Negative ions are molecules that have gained one or more extra electrons and are negatively charged. Positive ions, on the other hand, have lost one or more electrons and are positively charged. Both types of ions are naturally occurring in the environment, but positive ions are typically more abundant in modern indoor environments due to electronic devices, air pollution, and other sources.

Negative ions are believed to have several health benefits, including:

Reducing stress and anxiety: Negative ions have been shown to increase levels of the neurotransmitter serotonin in the brain, which can help to reduce stress and improve mood.

Improving air quality: Negative ions can attach to and neutralize harmful pollutants and allergens in the air, making it easier to breathe.

Boosting energy and alertness: Negative ions have been shown to increase blood flow and oxygen to the brain, which can improve mental clarity, focus, and energy.

Positive ions, on the other hand, have been associated with a range of negative health effects, including:

Increased stress and anxiety: Studies have shown that exposure to high levels of positive ions can increase levels of the stress hormone cortisol and lead to feelings of anxiety and tension.

Respiratory problems: Positive ions can irritate the respiratory system, exacerbating conditions such as asthma and allergies.

Fatigue and lethargy: Exposure to high levels of positive ions can lead to feelings of fatigue and sluggishness.

In summary, negative ions are believed to have several health benefits, while positive ions are associated with negative health effects. Selenite plates are believed to emit negative ions, which is one reason they are popular for spiritual and healing purposes.